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Finished-Apple-Maple-Salmon-Recipe

Apple Maple Wild Alaskan Salmon

Author: Sharon
Wild Alaskan Salmon is really one of the very best things you can eat during pregnancy!
5 from 2 votes
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Course Dinner, Lunch
Cuisine American
Servings 4 servings
Calories* 285 kcal

Ingredients 
 

  • 2 fillets of wild Alaskan salmon, fully thawed
  • 1 cup apple juice
  • 1/4 cup olive oil plus 1 tablespoon for glaze
  • 1 garlic clove, minced
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp maple syrup
  • 1 tsp salt
  • 1 tsp ground black pepper

Instructions 

  • Prepare marinade by whisking together apple juice, 1/4 cup (59 ml) olive oil, garlic, parsley, and salt.
  • Using a fork, perforate surface of each salmon fillet.
  • Place each salmon fillet into a large bowl and pour marinade on top.
  • Allow wild alaskan salmon fillets to marinate in fridge for 20 minutes.
  • While salmon is marinating, prepare glaze by whisking together maple syrup and one tablespoon olive oil.
  • After 20 minutes, take salmon fillets out of the bowl and place, skin side down, onto the rimmed baking sheet.
  • Apply maple glaze to wild alaskan salmon fillets and season each fillet lightly with salt and ground black pepper.
  • Place rimmed baking sheet into oven for 10 minutes at 400 degrees Fahrenheit (200 degrees Celsius).
  • Broil for 2 additional minutes (if desired) to caramelize the glaze.
  • Internal temperature of each salmon fillet should be 145 degrees Fahrenheit (63 degrees Celsius). Ensure fish is cooked through before eating.

Notes

*Nutritional information is calculated using online tools and is provided as a courtesy. The values can vary depending on which ingredients and brands are used.

Nutrition*

Calories: 285kcalCarbohydrates: 11gProtein: 17gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 47mgSodium: 623mgPotassium: 506mgFiber: 1gSugar: 9gVitamin A: 122IUVitamin C: 2mgCalcium: 26mgIron: 1mg
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