Process ingredients in the blender until well incorporated and smooth, about 2-3 minutes.
Carefully divide the smoothie between two glasses, top with optional toppings, and serve immediately. So good and refreshing!
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Notes
*Nutritional information is calculated using online tools and is provided as a courtesy. The values can vary depending on which ingredients and brands are used.
Slice fresh bananas and store them in the freezer for easy retrieval whenever the desire to make a smoothie strikes.
If you don’t have dried dates on hand, feel free to replace with a tablespoon of maple syrup.
You can omit the date entirely, but the earthy, natural sweetness does counteract the slight tartness of the Greek yogurt.
When fresh blackberries and strawberries are in season, they can be obtained at a cheaper price. Buy extra and freeze for later use in smoothies!
If you are looking for higher protein content, add a tablespoon of unsweetened peanut butter before blending.