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Finished-Plate-of-Halloumi-Stroganoff-with-Tomatoes

Halloumi Stroganoff

Author: Sharon
If you’re looking for a creamy, savory, incredibly delicious main dish, try this halloumi stroganoff! What’s not to like about comforting bites of tangy cheese coated in a thick, rich brown sauce?
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner
Cuisine American, Russian
Servings 4 servings
Calories* 270 kcal

Ingredients 
 

  • 8 oz pasteurized halloumi
  • 1 cup vegetable broth
  • 1 small onion
  • 1 clove of garlic
  • 1 1/2 tbsp all-purpose flour
  • 1 tbsp soy sauce
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp ground black pepper
  • 2 tbsp fat-free sour cream
  • 2 tbsp heavy cream

Instructions 

  • In a medium skillet, warm the olive oil for 1 minute.
  • Once warm, add the chopped onions, minced garlic clove, ground black pepper, and sauté over medium heat, until browned, about 1-2 minutes.
  • Slide in the sliced halloumi and give a stir so that it mixes with the onions and garlic. Stir for 30 seconds.
  • Make a little well in the onion/garlic/halloumi mixture, and add in the flour. Using a small whisk, gently stir the flour, until it is incorporated.
  • Add in the lemon juice and soy sauce, and then pour in the vegetable broth. Scrape the bottom of the pan using a wooden spoon so that the crispy bits are loosened from the bottom of the pan. Bring mixture to a boil while stirring gently.
  • Once the sauce has reached a boil, immediately turn off the heat. Add in the 2 tablespoons each of sour cream and heavy cream, and stir well, using a wooden spoon.
  • Serve a heaping spoonful of this creamy halloumi stroganoff over freshly steamed white rice and sprinkle some chopped parsley on top.

Notes

*Nutritional information is calculated using online tools and is provided as a courtesy. The values can vary depending on which ingredients and brands are used.

Nutrition*

Calories: 270kcalCarbohydrates: 8gProtein: 14gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 9mgSodium: 1179mgPotassium: 81mgFiber: 1gSugar: 2gVitamin A: 254IUVitamin C: 4mgCalcium: 591mgIron: 1mg
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