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overnight oats shown in cups

Overnight Oats with Frozen Fruit

Author: Sharon
Easy overnight oats with frozen fruit are a super creamy, sweet, and nutritious superfood breakfast recipe!
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories* 275 kcal

Ingredients 
 

  • 1 cup old fashioned rolled oats
  • 0.5 cup skim milk
  • 0.5 cup plain greek yogurt
  • 1 tbsp maple syrup
  • 0.5 tsp vanilla extract
  • 0.5 tsp cinnamon
  • 1 cup mixed frozen fruits

Instructions 

  • Pour the rolled oats into a large mixing bowl and add the milk, plain greek yogurt, vanilla extract, maple syrup, and cinnamon.
  • Using a mixing spoon or a whisk, gently stir the ingredients until they are thoroughly combined into a batter.
  • Gently drop in one cup of frozen fruits and whisk or stir until the fruits are well incorporated.
  • Use a spoon to decant the oat batter into two personal-sized mason jars. Cover the jars and place in the fridge. Allow to sit overnight.
  • Serve these delicious frozen fruit overnight oats the very next day, with additional fresh berries as a topping.

Notes

*Nutritional information is calculated using online tools and is provided as a courtesy. The values can vary depending on which ingredients and brands are used.

Nutrition*

Calories: 275kcalCarbohydrates: 49gProtein: 13gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 4mgSodium: 47mgPotassium: 387mgFiber: 6gSugar: 18gVitamin A: 164IUVitamin C: 2mgCalcium: 180mgIron: 2mg
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